Author: The Blue Dawn

The Blue Dawn organised a dance movement therapy session in Mumbai by counseling psychologist DMT practitioner Sneha Janaki on April 13, 2019. We are exploring various forms of therapy in order to understand what suits best for the community. DMT is a holistic experience to let out inner emotions where talking is not required. It … Continued

The Blue Dawn organised a workshop on understanding mental health, community health and minority/caste/class distress in Mumbai on February 10, 2019. The workshop was facilitated by Jehanzeb Baldiwala, head of Mental Health Team, and Raviraj Shetty, occupational therapist, at Ummeed Child Development Centre. The workshop focused on narrative practices and ideas where the participants took … Continued

On the same day as our Mumbai workshop, we organised a second session in Delhi on the same topic, mental health, community health and minority/caste/class distress. Our workshop was facilitated by clinical psychotherapist Ipsa Jaimes. The facilitator shared tips and various healing techniques. The focus of the workshop was on mindfulness approach towards healing and … Continued